Founded by certified health coach Monet Almaraz, Black Orchid exists to guide women back to their bodies through whole food nutrition, hormonal education, and cycle-syncing practices.

Learn how to heal your body through the wisdom of the menstrual cycle with support of aligning your nutrition, lifestyle, and self-care with their natural hormonal flow. We believe healing is not one-size-fits-all. What’s healthy for one person may not be healthy for another — and that’s okay. Your body is unique. I’m here to help you listen to it, trust it, and honor what feels right for you, without rigid rules or shame.

Through nourishing recipes, educational content, and gentle lifestyle practices, Black Orchid helps you come home to yourself — to a body that feels supported, balanced, and alive.

This is wellness rooted in the feminine.